• Instructing Karate for over 23 years
• Grading over 400 students to Black Belt and Junior Black Belt
• Over 40 Karate Classes Offered Per Week
• Over 20 Cardio Kickboxing Classes offered per week
• Schools staffed with over 20 qualified Black Belt instructors
• Over 12,000 square feet of training area between our 2 London locations
• Personal Training Studio
• 'Gold Medal Conditioning' programs including Circuit training, Corepole™ and Kettlebell classes
• Group and Individualized personal training sessions
• Health and Wellness and Fitness Seminars
• Training Camps for Canadian National Karate Team
• Summer Camps for Kids - "Bernardo Campers"
• Birthday parties and demonstrations on request
• Family Discount packages

IN THE COMMUNITY:

• Teaching over 1,200 children in after-school programs and raising over $14,000.00 for their elementary schools. For more information on how an ‘after-school’ program can take place at your child’s elementary school, please contact Michael Bernardo at 519-659-2504.

• Teaching over 2000 high school students in the Women Against Violent Encounters program (W.A.V.E.)

What is W.A.V.E.?  W.A.V.E. is a very effective, integrated assault prevention, personal safety and self defence program, designed for people who have had little or no previous training.  It is a practical, viable and common sense system that consists of education and training, designed to equip individuals with the necessary tools to greatly minimize the risk of becoming a victim.  For more details, contact Michael Bernardo or Lori Harper at 519-659-2504. 

• Bernardo Karate schools, Instructors and students featured in the London Free Press, The Londoner and on the A-channel News.
• Southwestern training facility for the Canadian National Karate Team.
   

At Bernardo Karate we focus on creating Champions in Life.  For those Students who wish to compete and test their skills in the sport, we offer a Competition Program second-to-none in the World.  Our school has produced 22 World Champions with over 90 titles in forms, sparring and weapons:  Kate Albrecht, Connie Baker, Brent Beatty, Tammy Bernardo, Claire Cocozza, Michal Daniluk,  Justin Eastwood, Daren Farnel, Randy Fortner, Lori Harper, Kady Hawkins, Alexa Littleton, Megan Mackenzie, Jerrica Mitchell, Scott Morrison, Andrew Nguyen, Jessica Noden, Karen O’Neal, Tom Roberts, Russ Taylor, Nicole Triplett and Andy Young.

“To perform like a Champion you must practice and train like one”

2002 WKA World Karate Championships, Italy; Gold Medalists in the Women's Team Fighting (L-R) Kate Albrecht, Tammy Bernardo, Claire Cocozza and Team Canada Coach Michael Bernardo